Welcome to my coaching and therapy services. I invite you to take as much time as you need to explore the various options available and find what best suits your needs. My aim is to provide you with a supportive and empowering experience that will help facilitate your personal growth and development. Whether you are seeking therapy services to address mental health concerns, or coaching services to achieve personal and professional goals, I am committed to helping you on your path to success. Thank you for considering my services, and I look forward to working with you.
Neuro Linguistic Programming (NLP) is a technique that employs communication and personal development methods to aid clients in altering their cognition and conduct, surmount self-imposed limitations, and attain their objectives. Utilizing NLP, we can work together to reframe thoughts, anchor positive emotions, and apply language patterns, enabling you to assume command of your thoughts and behaviors to achieve your aspirations.
Gestalt Psychotherapy is a holistic and client-centered approach to healing and personal growth. In our sessions, we will work together to increase self-awareness and help you develop a deeper understanding of your thoughts, feelings, and behaviors. By focusing on the present moment and your immediate experience, we will explore how past patterns may be influencing your current life and relationships.
EMDR (Eye Movement Desensitization and Reprocessing) therapy is a powerful and evidence-based approach designed to help individuals overcome the impact of traumatic experiences and distressing memories. By addressing the root causes of emotional pain, EMDR therapy fosters healing and lasting change, enabling clients to move forward with renewed confidence and resilience. During our EMDR therapy session, I will guide you through a structured, yet personalized process that involves bilateral sti
EFT/TFT Therapy, also known as "tapping" or "energy psychology," is an evidence-based, integrative therapy approach that focuses on healing by addressing the body's energy system. Our sessions will consist of working together to identify and resolve emotional issues that are causing distress. By tapping on specific acupressure points while focusing on negative emotions, we can reduce the intensity of the emotions and replace them with positive beliefs and feelings.
Through our EFT/TFT Therapy ses
Emotional Intelligence (EQ) refers to the capacity to comprehend, regulate, and express emotions in a constructive manner. Developing your EQ involves mastering the ability to identify and manage emotions, communicate effectively, and foster stronger connections with others.
Are you prepared to enhance your emotional intelligence? As an EQ expert I will instruct you on how to proficiently recognize, manage, and appropriately express emotions, communicate efficiently, and establish more meaningful
Life coaching is a method that supports people in setting and attaining personal and occupational objectives by identifying hindrances and devising actionable plans.
If you're willing to establish and accomplish your individual and professional goals, I, being an iG Certified Life Coach, will help you recognize areas in your life where you desire modifications, set objectives, and create concrete action plans to fulfill them.
Law of attraction life coaching aims to assist individuals in comprehending and implementing the Law of Attraction's principles to attain their desired results.
Do you wish to apply the Law of Attraction's principles to achieve your goals? As a Certified Law of Attraction life coach, I can aid you in recognizing and modifying your limiting beliefs, setting goals, and devising visualization techniques to manifest your desired outcomes.
Coaching for happiness is a coaching approach that concentrates on enhancing complete satisfaction and health by determining values, establishing objectives, and constructing coping methods.
Interested in boosting your comprehensive satisfaction and well-being? With my certification as a Happiness Coach, I can assist you in identifying your values, establishing goals that match those values, and devising action plans to actualize them.